TIME TO WISH
You see yourself with new lenses.
You are more aware.
You have a bonus in the Loving-Kindness Gym
You have met your tricky brain
Your mirror is shinny and clean
Your compass is well adjusted so you can dream big.
You have learned to decode your emotions. They bring useful information.
Now you can create Your WishList.
You have the 4 tricks to make your own magic.
You can Relax Your Body.
You can Tame Your Mind.
You can Open Your Heart.
You can Clarify Your Intentions.
As a group we will close the program highlighting the values of gratitude and self-appreciation as inner resources that can support you in building strength and resilience.
We will celebrate what we have learned and experienced together as it will be key in making your wishes come true.