OUR MISSION

HELP TEENS DISCOVER HOW AMAZING IT IS TO BE A TEEN

WE WANT TO SHOW YOU THAT ...

Being a TEEN is a blast and that we all have our mental ups and downs.

We all suffer when things aren't the way we'd like them to be.

Being a bit lost can be an option.

Thinking about what you want in the future doesn't have to be overwhelming.

Making better friends with yourself and treating yourself more kindly is a possibility and feels great.

Your mistakes and insecurities are some of the best teachers you will ever have.

Contrary to what we have been told, conflicts always bring you something you need.

Looking at the problem is how you find the solution.

When you know how your brain works, you will understand much of what happens to you.

Knowing yourself is not boring and is less scary when accompanied.

Loving yourself has more to do with compassion than with comparison.

It is not what others see, but what you see.

No matter how much others want to disconnect you from your WISHES.
It is up to you TO BE CONNECTED with them.

Welcome to The WishList Program.

Welcome to The Revolution.

RESEARCH SHOWS
THAT SELF COMPASSION TRAINING PROGRAMS

How Self Compassion Practices Affect Teen Mood Disorders in Teens

Self Compassion as Long Term Support in Teens

Studies on Self Esteem vs Self Compassion

Self Compassion and Traumatic Experience in Teens

YOUR TRAINERS

Natalia Alvarez Loring & Rebeca Olazábal Janson

Trained in ACT (Applied Compassion Training)

CCARE Stanford University

Rebeca

BSc in Education Studies (Pedagogy) MSc in Psychodiagnosis and Treatment, Relational Psychomotricity and Neurofunctional Development. Ontological and Emotional Liberation Coach. Positive Discipline Trainer and Compassion Ambassador (Stanford University).

Natalia

BSc in Economics and Business Administration.

MSc in Digital Marketing and E-Commerce.

Positive Discipline Trainer and Compassion Ambassador (Stanford University).

JOIN US

Join THE WISHLIST REVOLUTION