WHAT IS STOPPING YOU FROM GETTING WHAT YOU WISH?
You can make
come true in REAL LIFE
COMPASSION Training Program for TEENS
Program created in ACT (Applied Compassion Training)
CCARE Stanford University
Dan Siegel emphasizes COMPASSION as a key component of a healthy mind.
“Treat people as if they were what they ought to be and you help them become what they are capable of being.”
― Daniel J. Siegel, Brainstorm: The Power and Purpose of the Teenage Brain
Adolescence is a time of change, growth and conflict.
It is the period of life reserved for rebellion and self-discovery, but as the demands of adolescent life increase, this period is often filled with confusion, anxiety or depression.
For many teens, these challenges lead to disconnection and isolation.
The essence of compassion will lead teens through a fascinating journey.
When teens learn to treat themselves with kindness, it is truly life changing, perhaps even life saving.
You can choose to BE CONNECTED to your REAL WISHES.
What would it be like to spend a few weeks figuring out what you really wish?
Your wishes will lead you through a fascinating journey
YOU NEED A NEW LENS
BE AWARE & BE MINDfUL
A LOVING WARM UP
MEET YOUR BRAIN
DEFOG YOUR MIRROR
CHOOSE YOUR COMPASS
BE IN THE ZONE
TIME TO WISH,
CREATE YOUR WISHLIST
PLACES SOLD OUT
JOIN THE WISHLIST REVOLUTION
The WishList Program work?
«Now I understand that even if everyone seems to be SO HAPPY on social media, behind the screens we all suffer».
María. 18 years.
«It was amazing to learn that although our brains get stuck in negative loops of thoughts and feelings that make us suffer, we can train the habits of our mind to calm them down».
Luis. 17 years.
«When we learned about the «4 tricks» we realized that real life is the best. Even if we don’t suffer in our virtual worlds, the real world is the only one in which we can truly live.»
Gaming Adicts. 16 years.